Learning to journey through life with hope and awareness of who we are meant to be.
NewDay Psychology provides professional mental health care supported by science and delivered with compassion for adults and teenagers. These include therapy approaches that are evidence based and encourage you to understand your past, take better control of the present whilst striving to improve your future. Some of the speciality areas include:
NewDay Psychology provides in person counselling to help you meet your personal goals.
Online counselling is provided for people who prefer the convenience and flexibility.
At the initial consultation you have the opportunity to present the issues that you have been struggling with in a safe environment. Your experiences will be heard and validated before deciding what would be the best way forward.
“It is my goal to educate, guide and support you as you journey through life.”
It is important to learn and understand ourselves and experiences better so that we can grow as individuals.
“Together we can explore therapeutic ways to enable this process of growth to occur so that you can step forward in life with strength, hope and wisdom”
It is important to establish counselling goals so that you can achieve the most out of life. My goal will be to find resolutions to some of your struggles through education, strategies and solutions.
“Setting Goals helps you to be forward thinking whilst also increasing your understanding about yourself, your situation and others.”
You are welcome to send a message with some information about yourself and what you are hoping to achieve through the counselling process.
The process stems from a holistic approach which takes into account your thoughts, feelings, experiences and beliefs/values.
During your initial appointment you will be guided to explore your therapeutic goals. This process enables an appropriate treatment plan to be worked out so you can achieve your objectives.